Monday, April 9, 2012

HCG Friendly Vinaigrette Recipe

I discovered this one day while randomly mixing different types of vinegar together in a desperate attempt to add a little moisture and flavor to my salad. (You'll find on the HCG diet, simple salads are an easy and delicious way to stay on track)

Shrimp and Spinach Salad
Apple Cider and Rice Vinaigrette

1 part rice vinegar
1 part apple cider vinegar
1 tsp. oregano
1 tsp. parsley
1/2 tsp. onion powder

Combine in an empty spice container or salad dressing bottle. Shake well before each use. Store in the fridge. 

Enjoy! 

Other tips for HCG friendly salads:
  • Shred your meat portion very small, it makes it seem like much more.
  • Crush your melba toast over the top like croutons.
  • Remember not to mix vegetables or meat.
  • Raw cabbage is delicious, too! Especially with fish or shrimp.
  • Season your salads with salt, pepper, and other spices.
Any other ideas? I'd love to hear them!



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